Cognitive Belief Theory (CBT) is a psychological framework that focuses on how our thoughts and beliefs affect our behavior and emotions. It is based on the idea that our perception of reality is subjective and that we create our own…
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Introduction Sometimes What Limits Us Is Our Mind: How to Overcome Mental Barriers ?? Have you ever faced a situation where you felt limited by your own thoughts? As an expert blogger, it’s essential to recognize that sometimes our minds…
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