Cognitive Belief Theory (CBT) is a psychological framework that focuses on how our thoughts and beliefs affect our behavior and emotions. It is based on the idea that our perception of reality is subjective and that we create our own…
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Do or do not, there is no try. This famous quote, spoken by the wise Jedi Master Yoda in Star Wars, has become a popular catchphrase that has inspired many people around the world. But what does it really mean?…
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